Reddit case: I can’t sleep & I am continuing to have panic attacks.

Question: Please help. I can’t sleep & I am continuing to have panic attacks. I know the lack of sleep is only making this worse. Life is so heavy right now & my mind can get into such a rabbit hole. Please if you know anything that I could do to help my life, thatContinue reading “Reddit case: I can’t sleep & I am continuing to have panic attacks.”