Question: Why do I tend to lean towards anxiety and depression? And how can I overcome it?
Astrological perspective:

Moon (emotions) in conjunction with Uranus (anxiety) and Neptune (depression) in Capricorn (one mood) the 8th House (Scorpio – deep despair).
Bring those energies when Moon is manifesting (home, food, sleep, relaxation) and they won’t need to play out in your mood.